The Eight-Form Moving Meditation is a set of gentle, meditative exercises developed by the late Master Sheng Yen. Slow and easy-to-do, the movements help settle the body and mind for newcomers, beginners and experienced meditative practitioners.
Upcoming is a one-day training session to cultivate facilitators to introduce Eight-Form Moving Meditation to new groups and guide sessions. Led by Changxu Fashi, this training will cover:
- The principle and foundation of Eight-Form Moving Meditation
- Detailed explanations of the correct posture and proper movements.
Date: Sunday, 23 April 2017
Time: 9am – 5pm
Venue: Buddhist Library, 90-92 Church Street, Camperdown 2050
Requirements: This is open to those regularly practising Eight-Form Moving Meditation.
Admission: Training is free, vegetarian lunch is by donation.
RSVP & Enquiries: Bookings essential, RSVP via firstname.lastname@example.org.